Shalika Ranaweera
General Therapist / Couples Counsellor (Trained Psychologist)
Shalika Ranaweera offers a variety of services as a couples counsellor, focusing on mental health and relationship issues. Her specific services include:
Cognitive Behavioural Therapy (CBT): A structured, goal-oriented therapy that helps couples identify and change negative thought patterns and behaviors.
In-Depth Psychotherapy: This approach explores underlying issues affecting the relationship, providing a deeper understanding of emotional conflicts.
Relationship and Couples Therapy: Directly addressing relationship dynamics, communication issues, and conflict resolution strategies.
Treatment for Depression and Anxiety: Helping couples manage these conditions that may impact their relationship.
Post-Traumatic Stress Disorder (PTSD) Treatment: Providing support for couples dealing with trauma and its effects on their relationship.
Eye Movement Desensitization and Reprocessing (EMDR): A specialized therapy for trauma that can be beneficial for couples experiencing distress related to past events.
Hypnotherapy: Utilizing hypnosis to help couples address subconscious issues affecting their relationship.
Meditation and Mindfulness Techniques: Teaching couples to incorporate these practices to enhance emotional regulation and connection.
Ranaweera's practice is designed to support couples in improving their relationships and addressing individual mental health challenges that may arise within the partnership
Shalika Ranaweera
Monday / Thursday - 9am/6pm
