Life Performance Sports Medicine
Empowering Your Peak Performance and Pain-Free Living.
Who We Are
At Life Performance Sports Medicine, we are a team of passionate clinicians in West Melbourne dedicated to helping you unlock your full physical potential. Our mission is to empower you to live pain-free, recover from injuries, and perform at your best, whether on the field or in everyday life.
What We Do
We specialise in optimising your body’s performance through personalized care. Our services include:
Pain Relief: Targeted therapies to alleviate discomfort, restore mobility, and enhance your quality of life.
Injury Rehabilitation: Personalised recovery programs designed to heal long-term injuries and prevent recurrence.
High-Performance Sports: Customised training plans to boost athletic performance and achieve elite-level results.
Strength & Mobility: Specialised exercises to improve daily movement, resilience, and overall physical function.
Physiotherapy: Expert hands-on treatments and individualised exercise plans to address sports injuries, chronic pain, and musculoskeletal conditions.
Sports and Exercise Medicine: Advanced assessment, diagnosis, and management of sports injuries, concussions, and chronic health conditions by specialised Sports and Exercise Physicians.
Exercise Rehabilitation: One-on-one recovery programs utilising our cutting-edge rehab gym to manage chronic pain and long-term injuries effectively.
Bones and Brawn Program: Group classes focused on building muscle strength and bone health for adults in their 50s–70s, promoting vitality and mobility.
Stay Upright Program: Balance and strength training to prevent falls and enhance confidence, tailored for older adults.
GLA:D Program: Evidence-based exercise and education to reduce pain and improve joint function for those with hip or knee osteoarthritis.
Podiatry: Specialised care for foot and lower limb conditions, with a focus on biomechanics and injury prevention for athletes.
Remedial Massage: Therapeutic massage techniques to ease muscle tension, reduce pain, and support injury recovery.
Why Choose Life Performance Sports Medicine?
Our clinicians bring extensive experience working with elite athletes, equipping us with the expertise to tackle even the most complex injury challenges. At our state-of-the-art performance facility in West Melbourne, we combine hands-on treatments with cutting-edge testing, training, and rehabilitation techniques to deliver exceptional results.
What to Expect
Your journey to recovery and peak performance begins with a thorough assessment. We may use hands-on treatments to address immediate concerns, paired with advanced rehab and training programs designed to meet your unique goals. Our holistic approach ensures lasting outcomes, whether you’re an athlete or seeking better daily mobility.
Take the First Step Today
Ready to reclaim your health and performance? Call now or book an appointment online with Life Performance Sports Medicine in West Melbourne. Start your journey to a stronger, pain-free you!
